Vata
Pitta
Kapha
Health Consultations
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We offer Ayurvedic health consultations, both in person in our Montford office and long distance via the phone. Each consultation is 90 minutes to 2 hours and is an opportunity for you to share your health history in a confidential and supportive environment. During the course of this sharing, through the light of awareness, sources of illness can be traced to their root. Often, deep seated trauma and emotional blockages can be seen clearly, and begin to move for integration and release. We also provide you tools, through meditation, yoga, and mindfulness to help in this integration and healing journey. Additionally, each consultation involves a thorough assessment of your diet, lifestyle, pulse, tongue, face, nails, and eyes to determine your original constitution (Prakruti) and current state of doshic balance (Vikruti). Together we will craft your personal wellness program, based upon your goals. Recommendations are personalized for your constitution and current state and include dietary guidelines, lifestyle recommendations including yoga and meditation, herbal therapy, and Ayurvedic and massage therapies, including Pancha Karma, the ancient system of cleansing and renewal. At the completion of your consultation, you will be given an Educational packet, to take home and read at your leisure to enhance your understanding of your Ayurvedic constitution and integrate these changes into your new lifestyle of balance and radiant wellness! Ayurvedic Follow – up Sessions We recommend scheduling a follow up session every four to six weeks so that we can progress along the path of wellness together. Follow up sessions are 45 min. to 1 hour and consist of a current health assessment, including pulse, tongue, face, nails, and eyes, as well as a chance for you to share your concerns and areas of growth. Additionally, we will update your herbal formula and make adjustments in your dietary and lifestyle program. Ayurvedic follow up’s are an essential component to success, and allow you to deepen your commitment to your own well being and deepen your understanding of the Ayurvedic path of balance. Call us today to set up your appointment and enhance your journey towards wellness through the healing wisdom of Ayurveda!
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